Can Coffee Really Reduce Your Chances of Getting Alzheimer's Disease?

Sometimes it's hard to know what you should and shouldn't be doing to ensure the best health for yourselves, because different experts offer conflicting information. For example, should you or shouldn't you drink beverages with caffeine? Some studies assure you that caffeine in any quantity will damage your health and shorten your life. Others tell you that it's fine to drink as much as you want. So who and what do you believe? A new study that's been released recently states the belief that caffeine in moderation can lessen the chance of, or completely prevent, Alzheimer's.

Imagine the perfect world in which drinking the coffee or soft drinks that you love could help ensure that you would never be stricken with Alzheimer's. We all hope that this research is true. Please don't take this to mean that you should down pot after pot of coffee or super-sized soft drinks every day, because too much caffeine can do you more harm than good. In addition, any beverages that contain both caffeine and sugar will pack on the pounds unless you take care to limit your consumption.



If someone in your family has Alzheimer's, then there's a chance that you share the gene. Drinking a moderate amount of caffeinated liquids every day could offer you a method of not sharing in their fate or of at least prolonging your healthy years. Just think about doing something you enjoy as much as that morning cup of coffee or tea and knowing that you could be improving your health just by doing so. It appears to be a win-win situation for everyone.

One conclusion that the experts at the Journal of Alzheimer's Disease have made is that drinking coffee is almost a ritual for most drinkers. The cup first thing in the morning, having a cup over breakfast with family around the table, or inviting friends over for coffee and a game of cards are all things that people who enjoy them do on a regular basis. For people with Alzheimer's, rituals and routines are the things that help life make sense and give them a grasp on their realities at a time when things are getting blurred and uncertain. This continuity seems to be necessary for them, and if drinking coffee at specified times every day can give them what they need, it sounds like a good thing, caffeine or not.

This field of study is still in its infancy, and scientists are searching for ways to bring this disease under control. They hope that these findings about caffeinated drinks proves to be a boon to both those who actively suffer and to those who may have it in their genes. Need additional information on Alzheimer's care Maple Grove? Get high quality, customized home care that fits your needs here: BrightStar Care. Article Source: http://EzineArticles.com/?expert=Kristie_Brown