Natural Remedies of Sore Throat

The cold medicine business is booming, as anyone who's been to a drugstore knows by looking at the rows and rows of displays of both well known and knock-off brands. Is is worth stuffing in all these chemicals just to get rid of an irritating cold? Or is there another way?

Personally, I lost my faith in the over-the-counter medicine business a long time ago. Going to the store to buy cold medicine or some lozenges for my sore throat was more of a formality than something I really believed would work. I'm sure thousands, make that millions, of people feel the same way as I do now, and perhaps you do as well now that I've given you a refresher.

listed below are the most effective Natural Remedies to cure sore throat

1. Raw garlic
Raw garlic is one of the most potent sore throat fighters, but make sure to buy it fresh and organic whenever possible and to eat it raw. Cooking kills most of the beneficial effects of garlic. The enzymes that are destroyed during cooking are necessary for our body to properly absorb the benefits of garlic. Raw garlic can be added to green smoothies (along with fruit... it's an acquired taste) or simply put in a homemade olive oil based salad dressing.

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