Natural Remedies of Sore Throat

The cold medicine business is booming, as anyone who's been to a drugstore knows by looking at the rows and rows of displays of both well known and knock-off brands. Is is worth stuffing in all these chemicals just to get rid of an irritating cold? Or is there another way?

Personally, I lost my faith in the over-the-counter medicine business a long time ago. Going to the store to buy cold medicine or some lozenges for my sore throat was more of a formality than something I really believed would work. I'm sure thousands, make that millions, of people feel the same way as I do now, and perhaps you do as well now that I've given you a refresher.

listed below are the most effective Natural Remedies to cure sore throat

1. Raw garlic
Raw garlic is one of the most potent sore throat fighters, but make sure to buy it fresh and organic whenever possible and to eat it raw. Cooking kills most of the beneficial effects of garlic. The enzymes that are destroyed during cooking are necessary for our body to properly absorb the benefits of garlic. Raw garlic can be added to green smoothies (along with fruit... it's an acquired taste) or simply put in a homemade olive oil based salad dressing.

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How Automatic Tea and Coffee Makers Are Useful Business Investments

Vending machines serving refreshing tea and coffee are common scene at different establishments. While some models of these machines are manually operated, the automatic coffee and tea vending machines are popular at places like canteens, offices, hospitals and malls.

Vending machines have always been the great business ideas. If you are planning to make investment in this business, you can think of installing a tea or coffee vending machine. An automatic coffee or tea maker should help you in a number of different ways as discussed below.

Different Sizes and Capacities
Automatic tea and coffee makers are available in a variety of sizes. You can choose according to the space available for installation. In addition, there are machines that are capable of serving different numbers of cups in a particular period of time. The choice you make should depend on the expected number of customers at the venue. For instance, the busy canteen of a college may require you to install a coffee or tea maker with higher capacity than that required at a library.

Easy and Efficient Functionality

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Coffee and Pregnancy - Check Out the Health Facts

Some Important Points Regarding Coffee and Pregnancy There are some important things that need to be taken into consideration when a woman is pregnant and this extends to a simple thing like drinking coffee as well. Coffee and in particular, decaf coffee is always very stimulating and tempting to everybody, mainly because of the associated health benefits. What we need to remember is that anything in excess will always carry some negative results and hence for pregnant women, this topic becomes a very important one as most doctors are of the opinion that coffee and pregnancy do not go hand in hand. Care to be taken during early pregnancy Once pregnancy has been detected, care has to be taken to reduce coffee intake or it may lead to certain side effects. The first step in this regard is to check with your gynaecologist or some health specialist regarding the ideal amount of coffee and caffeine intake. Alternatively, there are online forums dedicated to early pregnancy and they may give you some more information with regards to the right food and coffee intake. What about pregnant women? Pregnant women who are used to drinking a lot of coffee would have to bear in mind that they would need to cut down on their intake. Even if it is decaf coffee, they would have to control the intake as it is not good for the newborn. Similarly those women suffering from high blood pressure should also restrict their intake of coffee as it leads to a spurt in blood pressure soon after it is drunk and this may again affect the baby.

Please bear in mind that pregnant ladies who are used to a lot of coffee will face withdrawal symptoms when they stop drinking it. That is natural as caffeine is like a drug and when you are used to a specific quantity, your body will demand that quantity on a daily basis. But they should not give in to the temptation and restrict their drinking to one or two cups a day.

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Health Benefits of Drinking Coffee

Coffee has become an essential part in our daily lives. Coffee is produced extensively in various parts of the world such as America, South East Asia and Eastern Africa. There are various forms of coffee and they include instant coffee, whole beans, green coffee beans, and ground beans. Most of us are unaware of the health benefits of drinking coffee. Let us now deal with some of the main health benefits of coffee. Various scientific studies proved that consuming coffee reduces depression to a greater extent. A simple sip of coffee can boost your mood. A scientific study which was conducted by Harvard School of Public Health showed that the women who consumed caffeinated coffee on a daily basis had only 20% possibility of getting depression. The study concluded that the more the amount of coffee they drink, the lesser the chances of they getting depressed. In men, consumption of coffee on a regular basis has a positive effect on their fertility. Scientific studies have shown that the caffeine, a chemical found in coffee, improve men's fertility. A study which was conducted at University of Sao Paulo concluded that motility of sperm was higher in those who drank coffee regularly compared to those who do not take coffee.

It is also found that drinking coffee on a daily basis helps in maintaining a healthy body weight. Drinking a cup of coffee after each and every meal facilitates the body to process the meal which is eaten. A research headed by David Levitsky, professor at Cornell University, concluded that caffeine decrease the rate by which stomach empties its contents into the duodenum. In addition to this, it improves the rate of metabolism. So if you are looking for ways to cut down your excess weight, you can consider having a cup of coffee after each meal.

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