Green Tea, the Best Medicine For Your Health

Green tea is used to treat many diseases from headaches to depression. It is actually the most well-liked type of tea from China where most people believe the tea plant originated all over Asia. It is actually formed from the leaves of Camellia Sinensis by several unique procedures. There are many benefits that you can find through this healthy drink.

It is really useful to heal and prevent diseases like impaired immune functions, cancer, rheumatoid arthritis, heart disease, cardiovascular diseases, and infections. If you have any problems with cholesterol, it is good medicine for you. It is useful to make your body more relaxed and energetic.

For further information, green tea is the best food source of a group called catechins. Actually catechins are greater than vitamins E and C in halting oxidative break to cells and come out to have other disease-fighting material goods.

There are many benefits that you can obtain from drinking this healthy drink. It is useful to care for multiple sclerosis, cardiovascular diseases, rheumatoid arthritis, and impaired immune function. People who have problem with cancer can drink green tea for prevention and treatment of cancer.

It is also good for people who have weight problem. It can raise their metabolism and increase fat oxidation. Your weight become lessens. Beside that, it reduces the risk of heart diseases and heart attacks by reducing the risk of thromboses.

It is also useful to reduce the risk of esophageal cancer and it can slow down the increase of cancer cells. Moreover drinking green tea frequently will reduce the stage of cholesterol in blood and improve the ratio of good cholesterol to bad cholesterol. As a matter of fact, some studies show that, drinking green tea repeatedly may help stop tooth decay by combating the bacteria that affect the dental plaque.

There is guide and procedure to consume green tea so you must be careful to drink it and see precaution. If you are pregnant, you may not consume it before discussing it to your doctor. You also may not drink green tea when you are breast-feeding a baby. It will result bad effect to your baby.

As a point of fact, green tea is useful to prevent tooth decay. It has bacteria-destroying ability to prevent food poisoning. Furthermore, it can also destroy the bacteria which cause dental plaque. It is great herbal that will you're your life healthier and make your skin more beautiful.

Many cosmetics offered in the market use green tea as their special agent to beautify skin. You can use it to improve your health and beauty. As a matter of fact, green tea is natural so it is not dangerous for your health.

Of course beside good effects, it also has bad side. You can get insomnia because it has caffeine though it has less caffeine than coffee. In the process of green tea production, its leaves are steamed and it is useful to prevent the epigallocatechil gallate from becoming oxidized different from the oolong tea and the black tea leaves. Therefore it prevents and fights illnesses and diseases more effective than the oolong tea and the black tea leaves.

Ethan D Dodson likes to write many articles about health. Beside that, he has special interest to write about aquatic exercise equipment. If you want to get more information about it, visit his website over on aquatic exercise equipment that will help you find the best Icarian fitness equipment.

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